Ben wa balls are an original, simple and effective device for training intimate muscles for women.
It is a pair of balls, usually connected by a thread, which must be inserted into the vagina and try to hold them there, squeezing the muscles.
Japan, China, India and Ancient Greece and Rome have all used similar adaptations combined with special exercises since antiquity. Most commonly, ben wa balls are made of ivory.
Ben wa balls can be made of a variety of materials and have different diameters and shapes.
Best ben wa balls: TOP-5
1. Luna Beads
Balls are recommended by doctors to bring the vaginal muscles into shape after giving birth.
Two pink balls are light enough they weigh only 28 oz each. Two blue ben wa balls – heavier, each of them weighs 37 oz separately.
- Frame dimensions: 89x35x16 inch
- Ball sizes: diameter 36 inch
- Balls weight: 2×28 oz (pink), 2×37 oz (blue)
- Safe silicone
If you wear two balls at once: in one case it will be 56 oz, in the other 65, in the third 74. The ben wa balls are designed to enter them vaginally and wear them for a long time.
To clean the ben wa balls, you only need to take them and rinse with warm water, and then go for more and antibacterial soap.
One should do this before and after the use of balls. Ben wa balls’ specifications:
- Materials: ABS / safe silicone;
- Coating: smoot /pearly.
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2. SVAKOM Nova Exercise Ball
The Kegel set is designed to be comfortable for both those with weak muscles (after childbirth or surgery, for example) and those who are already familiar with the Kegel exercises.
The premium quality kit is a great gift for women’s health.
You’ll get:
- the sensuality of the intimate zones will increase;
- the orgasm will increase;
- the symptoms of urinary incontinence and uterus prolapse will disappear;
- the vagina will become more taut, which the sexual partner will note.
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3. BASICS Silver Jiggle Balls 2oz
The kit includes three ben wa balls of different diameters and weights.
One can easily insert and retrieve them.
Do not require special care.
The diameter of the balls is 2.5, 3 and 3.5 inches. The weight of the ben wa balls is 65, 110 and 180 oz.
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4. Tracey Cox Supersex Kegel Toner Balls 2.8oz
Best ben wa balls with a displaced center of gravity, for the influx of leukocytes to the intimate muscles.
Medical silicone provides ease of care.
Just wash with soap for intimate hygiene and rinse under running water. Size: 160-inch length, 37 inches in diameter, average weights.
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5. Fifty Shades of Grey Inner Goddess Silver Pleasure Balls 7.8 oz
These ben wa balls suite advanced women who already have experience with exercises.
Exercises with Fifty Shades of Grey Inner Goddess Silver Pleasure Balls 7.8 oz will be useful for any beginners who do not have gynecological diseases or other contraindications.
If there is any doubt, it is better to consult with a gynecologist.
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Ben wa balls: the purpose of use
Ben wa balls are intended not only for the sexual sphere of life, as many customers mistakenly believe.
With the help of balls, women can get rid of some gynecological and urological health problems.
As a result of regular exercises with balls you can:
- receive bright sexual feelings from intimacy and at the same time significantly enhance the pleasant sensations of a partner, since the trained muscles tightly grip the male member;
- diversify intimate life, using balls as a sex toy.
Ben wa balls are smaller than other vaginal simulators and completely invisible to others. You can use them anywhere you like.
Note! The use of ben wa balls in infectious, inflammatory diseases and allergic reactions is possible only after consulting with your doctor.
Exercises with ben wa balls use the following categories of women:
- age over 40 years;
- excess weight;
- recovery after childbirth;
- urination problems;
- anorgasmia;
- preparation for pregnancy (weak pelvic muscles).
The exercise of best balls is particularly useful in such cases
- When planning a pregnancy. The muscles of the perineum and the pelvic floor are mainly involved in labor. The ability to control muscle work will help facilitate and speed up delivery;
- If a woman after childbirth feels a decrease in the tone and weakness of the vaginal muscles. Exercises will help return lost elasticity, help eliminate stretching;
- For the treatment and prevention of urinary incontinence. This problem is relevant for many women after childbirth and menopause;
- For the prevention of diseases of the pelvic organs. Due to the strengthening of pelvic muscles, local immunity improves, microflora improves, the risk of a whole list of inflammatory diseases significantly reduces.
Criterions of choice
The selection of suitable best ben wa balls is individual and depends on the experience of such training sessions.
As well as on the physiological characteristics of the woman’s body.
Ben wa balls should be chosen by beginners who are new to intimate muscle training or whose muscles have been weakened due to childbirth, among other things:
- Diameter from 3 to 3.5 inch;
- Low weight;
- Heterogeneous surface;
- Offset center of gravity.
Such ben wa balls are easier felt by the muscles of the vagina, and they are easier to keep inside the body.
Of course, the width of the vagina differs, and one should select ben wa balls according to this parameter.
Usually, women who give birth need balls of larger diameter than those who did not give birth. The shape can also vary. But with most reputable manufacturers you will not find balls in the form of hearts and hedgehogs. Usually, these are either oval or round products. Well, except that there is some variety in colors.
No matter how trite it may sound, ben wa balls should not be cheap. Don’t select Chinese goods from unknown manufacturers.
Ben wa balls will be inside your vagina for several hours a day in the acidic environment, poor-quality plastic may begin to release toxins.
The use of ben wa balls can be effective if you practice correctly, regularly and gradually increase the difficulty.
Women with trained and controlled muscles can use the best metal balls of small diameter (1.5-2 inch) with a smooth surface.
These ben wa balls are more difficult to maintain inside, and therefore increase the strain on the muscles. The best ben wa ball with vibration is more needed for enjoyment than for training.
