Discover the Best Ben Wa Balls for Intimate Pleasure: A Guide to Unlocking Sensual Bliss


Ben wa balls are an original, simple and effective device for training intimate muscles for women.

It is a pair of balls, usually connected by a thread, which must be inserted into the vagina and try to hold them there, squeezing the muscles.

Japan, China, India and Ancient Greece and Rome have all used similar adaptations combined with special exercises since antiquity. Most commonly, ben wa balls are made of ivory.

Ben wa balls can be made of a variety of materials and have different diameters and shapes.

Can restore the volume and elasticity of vaginal tissues after childbirthStrengtheninig the pelvic floor muscles, which helps to solve the problem of incontinence Increasing libido (sexual desire)

Best ben wa balls: TOP-5

1. Luna Beads

Balls are recommended by doctors to bring the vaginal muscles into shape after giving birth.

Two pink balls are light enough they weigh only 28 oz each. Two blue ben wa balls – heavier, each of them weighs 37 oz separately.

Our pick
Exclusive balls
These ben wa balls help to strengthen the vagina muscles and make them more sensitive, improving muscle control and leading to stronger and brighter orgasms
  • Frame dimensions: 89x35x16 inch
  • Ball sizes: diameter 36 inch
  • Balls weight: 2×28 oz (pink), 2×37 oz (blue)
  • Safe silicone

If you wear two balls at once: in one case it will be 56 oz, in the other 65, in the third 74. The ben wa balls are designed to enter them vaginally and wear them for a long time.

To clean the ben wa balls, you only need to take them and rinse with warm water, and then go for more and antibacterial soap.

One should do this before and after the use of balls. Ben wa balls’ specifications:

  • Materials: ABS / safe silicone;
  • Coating: smoot /pearly.
  • These Ben Wa balls are the perfect accessory for anyone who wants to experience new sensations while also taking care of their body.
  • The harness made of white matte silicone. All elements are completely non-toxic;
  • The ben wa balls are waterproof. So, you can not worry that they can become wet and the place of settlement of bacteria
  • The harness made of white matte silicone. All elements are completely non-toxic;
  • The ben wa balls are waterproof. So, you can not worry that they can become wet and the place of settlement of bacteria.
  • Exercises require iron willpower and constant training. You will also need a coach as exercises are complicated;
  • Improper training will not bring results or may even harm;
  • To insert ben wa balls into the vagina, you need to use a special lubricant

2. SVAKOM Nova Exercise Ball

The Kegel set is designed to be comfortable for both those with weak muscles (after childbirth or surgery, for example) and those who are already familiar with the Kegel exercises.

The premium quality kit is a great gift for women’s health.

Premium quality
Due to its weights perfectly suite any beginners who seek to strengthen the intimate muscles
  • Offset center gravity
  • Increasing muscle strength
  • Individual form
  • Hypoallergenic

You’ll get:

  • the sensuality of the intimate zones will increase;
  • the orgasm will increase;
  • the symptoms of urinary incontinence and uterus prolapse will disappear;
  • the vagina will become more taut, which the sexual partner will note.
  • Each ball is made of hypoallergenic materials and has an individual form, developed in conjunction with the best American gynecologists;
  • For hygienic storage, you can use a stylish case, which comes with a set or a pretty velvet bag for transportation
  • Not suitable for all women because of their shape;
  • You cannot wear them for long;
  • Require frequent washing

3. BASICS Silver Jiggle Balls 2oz

The kit includes three ben wa balls of different diameters and weights.

One can easily insert and retrieve them.

Sensual stimulation
Best purchase for women who have been practicing vaginal muscle training for a long time
  • 3 ben wa
  • Diameter 2.5“, 3“, 3.5“
  • Weight 65, 110, 180 oz
  • No seams

Do not require special care.

The diameter of the balls is 2.5, 3 and 3.5 inches. The weight of the ben wa balls is 65, 110 and 180 oz.

  • You can exercise it as a Kegel simulator: in this case, you will get strong pelvic floor muscles;
  • Allow women to restore muscles after childbirth and even narrow the vagina
  • Acute inflammatory processes and tumors in the pelvic area. This is the period of postoperative rehabilitation, infection of the genitourinary system;
  • They require disinfection with special agents;
  • Before training, you should consult a specialist

4. Tracey Cox Supersex Kegel Toner Balls 2.8oz

Best ben wa balls with a displaced center of gravity, for the influx of leukocytes to the intimate muscles.

Medical silicone provides ease of care.

Just wash with soap for intimate hygiene and rinse under running water. Size: 160-inch length, 37 inches in diameter, average weights.

  • Sexual emotions (from mild arousal to ecstasy);
  • Trained muscles of the vagina give a vivid feeling during intimacy
  • You can not use them for a long time;
  • Can only be used by trained women;
  • For the insertion it is necessary to use the appropriate lubricants;
  • There are contraindications, so you should consult with a specialist before using it

5. Fifty Shades of Grey Inner Goddess Silver Pleasure Balls 7.8 oz

These ben wa balls suite advanced women who already have experience with exercises.

Exercises with Fifty Shades of Grey Inner Goddess Silver Pleasure Balls 7.8 oz will be useful for any beginners who do not have gynecological diseases or other contraindications.

If there is any doubt, it is better to consult with a gynecologist.

  • Improve the quality of sex life, increase the sensitivity of erogenous zones and enhance libido
  • Before using these balls, you should consult with a gynecologist;
  • These balls are often faked;
  • Not intended for continuous use (more than 4 hours);
  • In order to enter them into the vagina, it is necessary to use water-based lubricants

Ben wa balls: the purpose of use

Ben wa balls are intended not only for the sexual sphere of life, as many customers mistakenly believe.

With the help of balls, women can get rid of some gynecological and urological health problems.

As a result of regular exercises with balls you can:

  • receive bright sexual feelings from intimacy and at the same time significantly enhance the pleasant sensations of a partner, since the trained muscles tightly grip the male member;
  • diversify intimate life, using balls as a sex toy.

Ben wa balls are smaller than other vaginal simulators and completely invisible to others. You can use them anywhere you like.

Note! The use of ben wa balls in infectious, inflammatory diseases and allergic reactions is possible only after consulting with your doctor.

Exercises with ben wa balls use the following categories of women:

  • age over 40 years;
  • excess weight;
  • recovery after childbirth;
  • urination problems;
  • anorgasmia;
  • preparation for pregnancy (weak pelvic muscles).

The exercise of best balls is particularly useful in such cases

  • When planning a pregnancy. The muscles of the perineum and the pelvic floor are mainly involved in labor. The ability to control muscle work will help facilitate and speed up delivery;
  • If a woman after childbirth feels a decrease in the tone and weakness of the vaginal muscles. Exercises will help return lost elasticity, help eliminate stretching;
  • For the treatment and prevention of urinary incontinence. This problem is relevant for many women after childbirth and menopause;
  • For the prevention of diseases of the pelvic organs. Due to the strengthening of pelvic muscles, local immunity improves, microflora improves, the risk of a whole list of inflammatory diseases significantly reduces.

Criterions of choice

The selection of suitable best ben wa balls is individual and depends on the experience of such training sessions.

As well as on the physiological characteristics of the woman’s body.

Ben wa balls should be chosen by beginners who are new to intimate muscle training or whose muscles have been weakened due to childbirth, among other things:

  • Diameter from 3 to 3.5 inch;
  • Low weight;
  • Heterogeneous surface;
  • Offset center of gravity.

Such ben wa balls are easier felt by the muscles of the vagina, and they are easier to keep inside the body.

Of course, the width of the vagina differs, and one should select ben wa balls according to this parameter.

Usually, women who give birth need balls of larger diameter than those who did not give birth. The shape can also vary. But with most reputable manufacturers you will not find balls in the form of hearts and hedgehogs. Usually, these are either oval or round products. Well, except that there is some variety in colors.

No matter how trite it may sound, ben wa balls should not be cheap. Don’t select Chinese goods from unknown manufacturers.

Ben wa balls will be inside your vagina for several hours a day in the acidic environment, poor-quality plastic may begin to release toxins.

The use of ben wa balls can be effective if you practice correctly, regularly and gradually increase the difficulty.

Women with trained and controlled muscles can use the best metal balls of small diameter (1.5-2 inch) with a smooth surface.

These ben wa balls are more difficult to maintain inside, and therefore increase the strain on the muscles. The best ben wa ball with vibration is more needed for enjoyment than for training.