11 Flexible Sexual Positions That Will Take Your Intimacy to the Next Level – 2024

Sex positions are one of those things that people tend to stick to because it feels good. They don’t want to try anything new because they think it might hurt. But the truth is that sex positions do change over time, just as everything else does. If you’ve been trying the same position for years, it’s probably time to experiment. Here are 25 sex positions you should try for maximum pleasure.

1. Modified standing doggy style.

Standing doggy style is one of those positions that most people avoid because they think it’s too difficult. 

People with Gumby-like limbs can try out all sorts of standing sex that those with more resistant joints can’t quite manage. For this position, have your partner stand behind you, then bend forward in front of them, planting your hands firmly on the ground. You can keep your legs far apart or bring them closer together—it’s worth switching it up to see how that changes the sensation.

2. The Ballerina

The arabesque is one of the most difficult ballet positions to master. It requires perfect balance, strength, flexibility and grace. But it’s worth every second of practice. Here are 4 reasons why…

1. You can enjoy both oral and vaginal intercourse. When you’re lying down, your partner can enter you vaginally while you perform fellatio. Or, he/she can switch roles and you can provide him/her with a mouthful of delicious cock.

2. Your partner will be able to feel every pleasure as well as see everything. You’ll be able to see everything you do to his/her body during sex – whether it’s licking, sucking, fingering, kissing, caressing or even fucking.

3. You don’t have to hurt yourself or your lover. This position allows you to use your hands freely, making it easy to explore each other’s bodies. Plus, there’s no risk of injury because you won’t be putting pressure on your neck.

3. The Captain

A woman lying on her back and spreading her legs open is known as “The Captain.” This is one of the most popular positions during foreplay because it allows both partners to enjoy themselves while still maintaining control over the situation.

If you want to try out this position, make sure you practice beforehand. You don’t want to end up hurting yourself or someone else.

4. Missionary with both legs up.

A missionary position is one of the most popular ways to relieve stress and tension in your body. While it might seem like a simple task, there are many variations you can try out to find what works best for you. Here are some tips to help you achieve maximum comfort while relaxing.

1. Lie down on your back.

2. Bring your knees together and raise your feet off the floor.

3. Bend your elbows and place them behind your head.

4. Rest your hands on your thighs.

5. Keep your eyes closed.

6. Breathe deeply.

5. Ex Sex

The missionary position is one of the most popular positions for couples having sex. However, there are many variations of it. One of the options is called “ex-sex”. In former sex, the man lies down and the woman stands over him. She holds on to his shoulders as he enters her.

This position allows a man to see what she looks like without opening his eyes. He can watch her breasts bouncing up and down as she moves. If you want to try this pose, make sure you do it in a dark room.

 

6. The Amphibian

Amphibian is an advanced version of 69. It involves both partners lying face down on the bed while one person cunnilingus the other. This position allows for deeper stimulation of the G-spot and clitoris.

To perform the Amphibian, place pillows under each partner’s knees and elbows. Then put your hands behind your partner’s back and lift him/her up on your elbows. You can use a pillow or bolster to support your partner’s neck.

During oral sex, a woman touches her partner’s anus with her tongue and moves it inside. She can also move her fingers into her partner’s rectum to stimulate the prostate gland. When she reaches orgasm, she must stop licking and let her partner finish the job.

7. Advanced High Squeeze

This position is called advanced high squeezes (Utpiditaka), and it’s one of the most common positions in Japan. In this position, the woman lies on her back and the man kneels between the woman’s legs. He places his hands under the woman’s thighs and lifts her up slightly, allowing him to enter her vagina. The man then lowers himself down onto the woman’s pelvis.

The woman’s face usually faces upward toward the ceiling, while the man’s face is turned downward. The couple often looks into each other’s eyes during intercourse.

8. Pirate’s Bounty

The Pirate’s Bounty is a position where you lie down on your side with one leg bent up behind you, and the other leg straight out in front of you. You are lying flat on your stomach, facing the bed, and your partner sits on your upper thigh. He enters you from behind, and he can move around freely.

This position allows him to reach every part of your body easily, and it gives him access to your clitoris. If you want to stimulate yourself, you can use your hand to rub against the inside of your thighs.

You can also use your hands to hold onto each other, and you can kiss and caress each other. You can even do some light petting, like rubbing your breasts together.

If you’re feeling adventurous, you can try some different positions. For example, you could put your head over the edge of the bed and look down at your lover. Or you could lean forward and rest your forehead on the floor.

9. The Bouncing Reverse Cowgirl

The bouncing reverse cowgirl is one of the most popular sex positions among couples looking for something new. 

This is a very versatile position, because there are many variations and options. For example, you can use pillows or blankets under your legs, or even put your partner on his knees. Try out some of those ideas and see what feels good.

You can also try sitting down on the edge of the bed or sofa, or lying on the floor. Be creative and experiment with different positions to make sure you both reach orgasm.

10. Kneeling amazon

Kneeling Amazon is an extremely intense sexual act where one person kneels down while another penetrates him/her. In some cases, it could involve bondage or even fisting.

This position is great if you like rough sex. If you want to try something different, you might consider trying it out during foreplay, rather than straight up penetration. You can use toys such as butt plugs or dildos to stimulate each other.

The kneeling Amazon position is perfect for anal play. Both partners can take turns being penetrated, and there are no limits to what you can do. For example, you can both go down on each other, or you can switch roles.

19 flexible sexual positions for young and limber lovers

When it comes to sex, the more positions you have in your repertoire, the better. Not only can it help keep things interesting, but it can also help reinvigorate your routine and bring you and your partner closer together. Whether you’re looking for something new to try or just want to add a few variations to your current position library, these 19 flexible sexual positions are perfect for young and limber lovers who aren’t afraid of getting a little adventurous.

The Bridge is an incredibly versatile position that can be adjusted depending on your flexibility level. To get into it, start by lying down on either side with one partner’s head resting on the other’s chest. The receiving partner then bends their knees up towards their chest while the giving partner lifts their pelvis up off the bed until they form a bridge-like shape with their bodies. This position allows penetration from any angle and gives both partners plenty of room to explore each other’s bodies.

The Pretzel Dip is perfect for those couples who love to switch up traditional missionary style sex. To get into this position, begin with one partner lying flat on their back while the other sits between their legs with crossed arms as if doing a yoga “crab pose” (but facing away from them). From there, both partners should grab each other around the waist and flip over onto their sides so that the top person is now straddling the bottom person in a sideways version of doggie style. This position allows for deep penetration and offers lots of opportunity to caress each other’s backs or explore different angles for stimulation.

For those looking for something unique yet still intimate, The Mermaid is an excellent choice! To get into this position, start by having one partner sit cross-legged on the bed while the other kneels between their legs facing them (much like in cowgirl). From there, both partners should lean back slowly until they are lying flat against each other’s body in a mermaid-like embrace (hence its name!). This position offers incredible G-spot stimulation as well as plenty of opportunities for kissing and caressing – making it perfect for slow and sensual sex sessions!

These 19 flexible sexual positions provide plenty of variety when it comes to spicing up your bedroom routine! Whether you’re looking to try something new or just add some variation to your existing repertoire – these positions are sure to please even young and limber lovers alike! So go ahead – give them a try tonight!

1. The Snake – flexible sexual position

The Snake is a classic sexual position that offers partners plenty of flexibility and variety. It’s easy to get into, and gives both partners the opportunity to be creative with their movements. This makes it a great choice for those looking to add some spice to their bedroom routine!

To get into the Snake, one partner lies on their back while the other lies on top of them. The bottom partner can then curl up in a snake-like manner, placing their legs between the upper partner’s legs. Alternatively, they can keep their legs straight and simply move them in circles around each other.

This position is great for G-spot stimulation as it allows for deep penetration. It also provides plenty of opportunities for clitoral stimulation or even oral sex if desired. If one partner is particularly flexible, they can stretch out even further by bringing their feet closer together or arching their back more deeply – creating new angles and intensifying pleasure.

For an extra twist, partners can also use props like pillows or cushions to raise different parts of either body (or both). This changes the angle of penetration allowing deeper access and creating new sensations. Additionally, you can experiment with different speeds and rhythms – rocking or thrusting your hips against each other – to explore what feels best for both partners.

With its versatile nature and wide range of possibilities, it’s no wonder the Snake is considered one of the most popular sexual positions!

2. The Butterfly – flexible sexual position

The Butterfly sex position is an incredibly versatile and enjoyable way to explore pleasure with your partner. A classic move, this position involves the woman lying on her back with her legs bent, while the man kneels between them and enters from a kneeling or squatting position. This can be an excellent choice for couples who enjoy G-spot stimulation, as it allows for direct access to the area.

In addition to offering amazing clitoral stimulation, The Butterfly also provides plenty of opportunities for intimate eye contact and romantic caressing. As the man moves his hips back and forth in a thrusting motion, his partner can take part in the action by running her hands all over his body or using her arms to pull him closer. She may also wrap her legs around him to increase friction and help him make deeper thrusts.

For added flexibility and pleasure potential, try adding some extra-stimulating toys into your routine while in The Butterfly position! Many couples enjoy using vibrators or bullet vibes during sex play – they’re great for providing targeted pleasure instantly or simply adding some extra sensation that will drive both partners wild! Alternatively, you could use dildos designed specifically for G-spot stimulation – these can add even more intensity to your sessions if used correctly.

No matter how you choose to incorporate The Butterfly into your bedroom activities, you’re sure to have a great time exploring all of its possibilities! With its combination of physical closeness and intense pleasure potential, this position is definitely one worth trying out!

3. Midair Doggy Style – flexible sexual position

Midair Doggy Style is a unique and flexible sexual position that takes the classic doggy style to a whole new level of pleasure. This creative and daring position involves two partners standing in midair, either on a bed or similar elevated surface, as one partner moves from behind to penetrate the other.

The key to mastering this position is flexibility. To get into Midair Doggy Style successfully, both partners must be comfortable with their bodies and be able to bend in odd ways. This means that it’s not for everyone; however, those who can master it often find that the results are well worth it!

Once in position, there are many variations of Midair Doggy Style that can be explored. The basic version involves one partner standing with their feet apart while the other kneels before them in order to penetrate them. From here, they can move back and forth rhythmically while experimenting with different angles and intensities of penetration. Alternatively, if their balance permits, they can even stand together side-by-side while still facing each other for an exciting variation on the traditional doggy style.

Overall, Midair Doggy Style is an adventurous take on a classic sexual position and offers couples the opportunity to explore new heights of pleasure together. Whether you’re looking for something new or just want to spice up your existing sex life, give this daring position a try!

4. Reverse Cowgirl – flexible sexual position

Reverse Cowgirl is one of the most popular sexual positions out there. It’s great for partners who like a bit of flexibility and creativity in the bedroom. This position allows both partners to be in control and to explore new ways to pleasure each other.

The Reverse Cowgirl position starts with the female partner on top, facing away from her male partner. She then leans back onto him, using her hands or elbows to support herself as she moves up and down his penis. The man can use his hands to caress her body while she thrusts at her own pace. This position gives both partners maximum access to one another’s bodies, allowing them to explore each other in an intimate way.

For added pleasure, some couples enjoy adding props such as a pillow under the woman’s hips for additional support or even incorporating sex toys into their playtime. Many women find this position particularly pleasurable as it allows them to take control of the situation while still feeling connected with their partner. The Reverse Cowgirl also provides excellent G-spot stimulation, making it a favorite among many couples.

Though it may take some practice and patience before you get comfortable with this position, once you do it can create intense pleasure for both partners involved! So give it a try – you won’t regret it!

5. The Pretzel – flexible sexual position

The Pretzel is a popular and versatile sexual position that has become increasingly popular in recent years. This position allows for deeper penetration and can be used to spice up any bedroom session.

The Pretzel is achieved by having the receiving partner lie on their back, with one leg bent at the knee and supporting their torso, while the other leg is bent at the knee and resting against their partner’s shoulder. Meanwhile, the penetrating partner kneels between their legs and enters from behind. The receiving partner can then use their arms to hold onto the penetrating partner for stability during thrusts.

This position works well for people of all sizes and abilities – it can be adapted to fit different body types and levels of flexibility. It also allows for more intimate contact than some traditional positions, as both partners’ faces are close together during intercourse. Additionally, because it requires less effort than many other positions, it’s great for those times when your energy levels are low but you still want to get frisky!

One of the best aspects of The Pretzel is its versatility – it can be easily modified to make it even more pleasurable depending on each partner’s preferences. For example, if one person wants more clitoral stimulation they can lean forward or ask their partner to grind against them while thrusting; or if someone prefers G-spot stimulation they can adjust their angle accordingly. Other modifications include adding a vibrator into the mix or using pillows underneath one or both partners for added comfort during penetration.

Overall, The Pretzel is an incredibly flexible sexual position that provides a variety of benefits and sensations for both partners involved. Whether you’re just starting out experimenting with sex positions or looking to switch things up in the bedroom, this unique move might just be what you need!

6. Celtics – flexible sexual position

The Celtics sexual position is one of the most flexible and versatile positions out there. It is a great option for couples of all shapes and sizes, as it can be adjusted to fit nearly any body type. This position allows both partners to explore each other’s bodies in unique ways and can make for some truly passionate moments.

In this position, one partner lies flat on their back while the other straddles them, facing away from their partner. The top partner can then lean forward or back to adjust pressure and intensity, as well as rest their head on the bottom partner’s chest or neck. This allows for an incredibly intimate experience, with both partners enjoying a full-body connection that is hard to find elsewhere.

The Celtics position is particularly good for those who want more than just the traditional missionary or doggy style sex positions. It allows partners to experiment with angles and depths of penetration in order to reach new heights of pleasure and satisfaction. Additionally, it gives both partners equal control over the action, allowing them to move together in perfect harmony. As such, it’s an ideal choice for those looking to spice up their sex life without compromising comfort or safety!

7. Seated Wheelbarrow – flexible sexual position

The Seated Wheelbarrow is a flexible sexual position that can be done with two partners of any combination. The name of this position comes from the way each partner looks during it, much like a wheelbarrow.

The seated partner lies down on their back while the active partner stands behind them and squats over them, supporting themselves by holding onto the seated partner’s feet. This position allows for deeper penetration and may provide additional stimulation due to the angle of penetration.

It’s an ideal position for those who prefer positions that are more intimate than traditional missionary or doggy-style sex. It also allows for increased clitoral stimulation which can increase arousal and pleasure for both partners. Plus, it’s a great way to switch up your routine!

Because it requires some coordination and strength on the part of both partners, take time to adjust and maintain balance before beginning thrusting movements. Additionally, communication between partners is key — make sure you let your partner know what feels good (or not).

Overall, the Seated Wheelbarrow is an excellent way to spice things up in the bedroom – just make sure you practice safely!

8. The Straddle – flexible sexual position

The straddle is a versatile and incredibly pleasurable sexual position. It can be used to achieve deep penetration, as well as allow for plenty of skin-on-skin contact. The key to mastering the straddle is finding the right balance between pleasure and comfort.

To get into the proper position for the straddle, both partners should sit facing each other on a bed or comfortable surface. The partner receiving should then wrap their legs around their partner’s waist, while their partner in turn wraps their arms around them. This creates an intimate embrace that also allows for deep penetration if desired.

What makes this position so great is its flexibility; it can be used in many different ways depending on what you are looking for. If you want more intense stimulation, your partner can lean back while maintaining their hold on you, allowing deeper penetration without having to move too much. Alternatively, your partner can remain upright and use shallow thrusts with their hips to stimulate you at a slower pace. Both of these techniques allow for plenty of skin-on-skin contact which can help increase intimacy during sex.

If you’re looking for something even more adventurous, try experimenting with angles and movements during the straddle. For example, your partner could lean back further or lean forward slightly depending on what feels best for both of you; this will change up the angle of penetration and provide extra stimulation as well as variety in your lovemaking sessions! Additionally, having one or both partners move their bodies slowly back and forth during intercourse adds an extra level of passion that will leave you breathless with pleasure!

Overall, the straddle is an amazing option when it comes to finding creative ways to enjoy sex with your partner – just remember to take it slow and find out what works best for both of you! With its flexibility and ability to provide deep penetration combined with intimate skin-to-skin contact, it’s no wonder why so many couples choose this position as part of their regular repertoire!

9. The Bridge – flexible sexual position

The Bridge is a versatile sexual position that can be used for both vaginal and anal sex. This position can be achieved by the bottom partner lying on their back, while the top partner kneels over them facing away. The top partner then places their hands on either side of the bottom partner’s hips, creating a ‘bridge’ between them.

This allows for deep penetration and increased clitoral stimulation for the bottom partner. It is also ideal for those who have difficulty achieving an orgasm from other positions because of its flexibility and variety. For example, if you prefer G-spot stimulation or are looking to explore other forms of pleasure such as pegging or prostate massage, this position can accommodate that. Additionally, because it involves little movement from both partners, it can be enjoyed even by those with limited mobility or strength in certain areas of their body.

The Bridge is an exciting yet comfortable sexual position that offers many benefits to both partners involved. With its adaptability and versatility, it provides the perfect opportunity to explore new heights in pleasure!

10. The Butterfly – flexible sexual position

The Butterfly is a position for those who want to take their sex life to the next level. This versatile move can be performed anywhere, anytime and with anyone!

The Butterfly is a great way to add a little spice to your bedroom routine. To perform this position, the partners lay on their sides facing each other, legs slightly open and hips aligned. The partner in front then lifts their upper body off the bed using their arms or resting on pillows for added support. The partner behind then wraps their arms around the waist of the other partner, further pressing them against them. As an added bonus, you can use your feet and legs to help keep balance and control of your movements!

This position allows both partners to maintain eye contact throughout the experience, which can help create an intimate atmosphere. The Butterfly also allows for deep penetration but keeps things incredibly comfortable for both parties involved. Plus, it’s perfect for exploring different angles and depths of penetration as well as adding some extra stimulation through clitoral or even anal play.

In short, The Butterfly is an incredibly versatile sexual position that offers pleasure and comfort in equal measure – perfect for spicing up your love life!

11. Missionary With Legs Wide Open – flexible sexual position

The missionary with legs wide open is a flexible sexual position that offers a range of options for both partners. It can be used to achieve deeper penetration, or simply as an alternative way to enjoy the popular missionary position.

To begin, the partner on top should straddle the partner below in the traditional missionary position. Instead of keeping their legs together however, they should spread them apart and place one outside of each side of their partner’s hips. This will create an open angle that allows for easier entry and more intimate contact.

This variation also gives better access for both partners since it opens up more areas that can be touched or stimulated during intercourse. For example, the partner on top may want to experiment with stimulating their own clitoris while thrusting, while the partner below may want to caress their partner’s back or buttocks. This position also allows for manual stimulation of either partner’s genitals making it a great choice if you are looking to explore different kinds of pleasure at once!

Overall, this is a great option if you want your sex life to remain exciting and varied! The missionary with legs wide open is an easy transition from regular missionary and offers all sorts of possibilities for exploration and experimentation!

What is a flexible sexual position?

A flexible sexual position is any position that allows both partners to be comfortable and enjoy the experience. This type of sexual position requires both parties to work together, communicate, and be open to trying different positions. It also involves using a variety of techniques such as varying the speed, angle, and depth.

The main advantage of flexible sexual positions is that they provide both partners with more control over the experience. In addition to this, they allow for greater experimentation in order to find out what works best for each partner. This can lead to increased pleasure and better communication between the two people involved.

Flexible sexual positions can also help reduce stress on certain body parts due to gravity or other external factors. For example, a person may have difficulty reaching an orgasm while in some traditional positions due to their physical limitations; however, by experimenting with different angles and depths they may find a better fit which results in increased pleasure during sex.

Finally, being creative with flexibility can make sex much more exciting for both partners! By finding new ways to move around each other, it’s possible to explore new sensations and increase arousal levels throughout the entire experience.

In conclusion, flexing one’s sexual muscles is an important part of any healthy relationship – so why not get creative and explore some innovative positions? With communication, patience and experimentation you will soon discover what works best for you and your partner!

How can I improve my flexibility for sexual positions?

Flexibility is an important asset when it comes to sexual positions. Having greater flexibility not only allows you to explore a wider range of positions, but also increases the pleasure and intensity of sex. Improving your flexibility is easier than you think and can be done in just a few simple steps.

First, it’s important to warm up before stretching. Do some cardiovascular exercise such as jogging or jumping jacks for at least five minutes to increase blood flow and get your body ready for stretching. Once your muscles are warm, begin stretching the major muscle groups such as your quads, hamstrings and hip flexors with static stretches like lunges, squats and leg swings.

Next, focus on building strength with dynamic exercises like yoga postures or Pilates moves which involve controlled movement patterns that help improve balance and core stability while increasing mobility. Building strength will also help you feel more comfortable trying out new sexual positions as you’ll have better control over your body movements during sex.

Finally, add a foam roller to the mix! Foam rolling helps relieve tension in tight muscles so that they’re able to move more freely during sex which can greatly improve sexual performance by allowing for deeper penetration and longer lasting sessions. Make sure to roll all major muscle groups from head-to-toe for maximum benefit!

With these simple tips you can easily increase your flexibility for improved sexual position play – so don’t be afraid to get creative and spice things up in the bedroom!

What are some common flexible sexual positions?

Flexible sexual positions are those that allow for individuals to move around freely, with minimal restrictions. They can involve any combination of people, from couples to groups and beyond.

One common position is the doggy style, which is a rear-entry position where one partner (usually the male) enters from behind. This is great for flexibility because it allows the person in front to move their hips back and forth while the partner behind provides extra pleasure by thrusting into them. It’s also great if you want to add props or restraints since it leaves hands free.

Another popular flexible position is missionary, which typically involves two partners lying face-to-face in a more intimate setting. This is an excellent position for those who need more control over their movement and prefer slower stimulation. The missionary position also allows for plenty of variations such as raising one leg up or using pillows and cushions to increase pleasure during penetration.

The cowgirl (or reverse cowgirl) is another popular option that involves one partner on top while the other lies down below. The top partner has much more control over the motion of their hips and can create deeper penetration this way — plus it looks incredibly sexy! As an added bonus, this particular position also gives both partners better access to each other’s erogenous zones like breasts and nipples for extra pleasure.

Finally, there’s spooning — a very intimate position where two partners lie side by side facing away from one another with legs intertwined and arms around each other’s bodies. This allows both partners to feel close while still allowing some freedom of movement so they can adjust angles or find just the right spot without feeling too confined or restricted. Plus, since neither party needs to be on top, there’s less pressure in terms of performance anxiety which can make it even sexier!

What are the benefits of flexible sexual positions?

Flexible sexual positions offer a myriad of advantages, both physical and mental. Physically, they can help improve flexibility and strength while also providing an opportunity to explore new sensations and pleasure.

Mentally, switching up your sex positions can increase intimacy between partners. It encourages communication as partners discuss their preferences and boundaries in order to create comfortable, enjoyable experiences for all involved. Experimenting with different poses allows couples to become more in tune with one another’s bodies, deepening their connection as they learn how best to please each other.

In addition to increasing intimacy and improving flexibility, exploring various sexual positions has been linked to improved orgasms for both men and women. It makes sense when you think about it – if you’re experiencing the same sensation over and over again, your body is likely to become desensitized towards it. By mixing things up you’ll be able to experience unique sensations that will bring your body back into balance.

Finally, trying out new sex positions can provide variety in the bedroom which helps keep things fresh and exciting. If done right it can add a fun element of surprise that will make sex even more enjoyable for everyone involved!

What are some tips for trying out new flexible sexual positions?

Trying out new flexible sexual positions can be a great way to add some excitement and variety to your sex life. However, it is important to remember that it isn’t just about the physical position – there are other considerations such as comfort, safety, and communication. Here are some tips for trying out new flexible sexual positions:

1. Talk it Out: Communication is key when it comes to any kind of sexual activity, but especially when you’re exploring different positions. Make sure all partners involved feel comfortable enough with one another to discuss what they like, don’t like, and would be willing to try out. This will help ensure everyone gets the most out of the experience.

2. Take It Slow: While it may be tempting to jump right into something adventurous or challenging, it’s much better to start slow and work your way up gradually. Start with simple positions and then gradually increase the complexity as you get more comfortable with each other and increase flexibility over time.

3. Invest in Some Props: Pillows or cushions can take a position from uncomfortable to enjoyable by providing added support in certain areas or allowing for greater flexibility in others. Sex swings or furniture pieces designed specifically for sex can also add an entirely new dimension of fun!

4. Get Creative: Flexible sexual positions allow couples to explore their sexuality in entirely new ways so don’t be afraid to get creative! Try combining two different positions together or look online for some inspiration – there are plenty of resources available on the internet if you know where to look!

5. Listen To Your Body: If something feels uncomfortable or painful during a particular position, stop immediately and talk about it with your partner(s). Pain is often an indication that something isn’t quite right so pay attention before anything serious happens!

Following these tips should help make experimenting with flexible sexual positions both fun and safe for everyone involved!

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